My services..
Home Gym Personal Training
Covering Exeter and East Devon surrounding areas*(mileage rates apply to certain areas)
Get in Shape and Stay Fit with Home Training!
Are you tired of commuting and waiting for equipment in a busy Gym? Let me bring the gym right to your home. Don't let the lack of fancy gym equipment hold you back, I will create diverse and engaging workouts that utilise your own body weight, maximising strength, balance, and flexibility. And if you do have equipment at home, I will incorporate it seamlessly into your routine.
Training at home offers convenience and a schedule that suits your routine. With my personalised home training programs, you can get started on your fitness journey right in the comfort of your own home.
Gym Based Personal Training
I can train clients out of 5 gyms and fitness locations across Exeter Including all locations managed by Exeter Leisure and from the Quay Fitness Gym, Located in the heart of Exeter’s most trendy location on the Quay
Are you ready to take charge of your fitness journey and unlock your potential?
All fitness and gym locations are modern, and well-equipped and provide convenient locations to train from right across Exeter. (Membership is required for some of these locations) From outdoor track running to strength and conditioning training, I can provide the facilities for you to achieve your goals. The personal aspect of my service ensures that you receive customised guidance. I will take time to understand your current fitness levels, well-being, and aspirations. With this personalised approach, we will develop a programme to maximise results.
Accountability plays a significant role in achieving success, I will motivate and push you to go beyond your comfort zone, allowing you to surpass your limits.
Outdoor Personal Training “The Green Gym”
It is a fact that training outdoors connects you with nature improving self-esteem and motivation.
Outdoor training enhances both physical health and mental well-being. It is also a great alternative if you feel uncomfortable or intimidated in a gym environment.
Exercising in natural environments provides exposure to fresh air and sunlight, which boosts immune system function, increases vitamin D production, and improves mood and energy levels. The variety of terrains and elements in outdoor settings gives a more dynamic and challenging workout, engaging different muscle groups and improving balance and flexibility.
Train with me locally as an option or sign up to my online coaching App for a more enjoyable and sustainable training option.